Go Back
–+ servings

Italian Sausage Frittata

Breakfast Fritata made from delicious, savory ingredients
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Breakfast, Brunch
Cuisine Italian
Servings 6
Calories 422 kcal

Equipment

1 skillet

Ingredients
  

  • 8 eggs
  • 1 lb ground Italian sausage
  • 2 onions sliced
  • 1 tbsp olive oil
  • ⅓ cup parmesan cheese
  • ¼ cup flat leaf parsley
  • ⅓ cup mozzarella cheese

Instructions
 

  • Pre heat oven to 375°
  • Add olive oil to a hot pan and saute the onions until transparent. Add salt and pepper to taste.
  • Next, add the ground Italian sausage to the pan with the onions and cook until no longer pink.
  • In a separate bowl, mix the eggs, parsley, parmesan cheese, salt and pepper to taste. Mix the eggs into the sausage and onions so it is distributed well.
  • Add some pearl mozzarella balls to the top, then sprinkle on some more parmesan cheese.
  • Bake in the oven for 3-4 minutes, or when the eggs are set to your preffered level.

Nutrition

Serving: 1sliceCalories: 422kcalCarbohydrates: 5gProtein: 22gFat: 34gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 16gTrans Fat: 0.02gCholesterol: 284mgSodium: 767mgPotassium: 349mgFiber: 1gSugar: 2gVitamin A: 614IUVitamin C: 8mgCalcium: 156mgIron: 2mg
Keyword breakfast, cheese, eggs, fritata, sausage
Tried this recipe?Let us know how it was!