Crock Pot Beef Roast
This is the most delicious slow cooked beef roast I've ever tasted, and so easy to make.
Equipment
Ingredients
- 5 lb beef chuck roast
- 2 tsp oregano
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tbsp salt
- ½ tbsp pepper
- 3 celery stalks chopped
- 4 carrots chopped
- 1 onion sliced
- 6 cloves garlic minced
- some bay leaves, fresh thyme, and rosemary sprigs
- olive oil to saute the veggies and sear the beef
For The Sauce
- 2 tbsp butter
- 3 tbsp flour
- ½ cup red wine
- 2 cups chicken broth
- 2 tbsp worcestershire sauce
- 5 tbsp tomato paste
- 4 tbsp brown sugar
Instructions
- Add the salt, pepper, chili powder, garlic powder, onion powder, oregano and cumin in a bowl and mix well. Rub the seasoning mixture all over the beef roast.
- Add some olive oil to a hot pan and sear the beef troast on all sides until browned. Then set aside.
- Add more oil to a hot pan and saute the onions, celery, and carrots. After about 3-4 minutes, add the minced garlic. Stir the veggies for another minute or so then transfer to the crock pot. Spread the veggies evenly on the bottom of the crock, then lay the beef over top.
- For the sauce add the butter to a hot pan, then add the flour and stir til the flour cooks out a bit. Then add the red wine, chicken broth, worcrstershire sauce, tomato paste, and brown sugar. Stir ans simmer until the sauce is slightly thickened.
- Pour the sauce over the meat. put in some bay leaf, thyme and rosemary sprigs over top. Cook on low 8 hrs.
Video
Nutrition
Serving: 1gCalories: 624kcalCarbohydrates: 18gProtein: 56gFat: 36gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gTrans Fat: 2gCholesterol: 204mgSodium: 1507mgPotassium: 1276mgFiber: 2gSugar: 10gVitamin A: 5472IUVitamin C: 6mgCalcium: 99mgIron: 7mg
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